Today, 20 March 2013, is the first United Nations International Day of Happiness.
The website invites you to take the take the pledge to create more happiness.
It also encourages you to acknowledge your Happy Heroes. I have many Happy Heroes, but there are three that come immediately to mind:
First and foremost is Nic, who always cheers me up when I’m sad and brings me even greater joy when I’m happy. Who always listens and gives excellent advice. Who is my guiding light.
Second is my friend, Kris, who is my anxiety-attack confidante. We have shared our vulnerabilities, we have cried, we have talked at length about ways to be more whole-hearted. I feel as though we are on this journey to be-the-best-versions-of-ourselves together.
Thank you x
Some resources making me happy right now:
I’m super happy because my sister bought me Danielle La Porte’s Desire Map as an early birthday present. I haven’t quite started it yet, but I’ve been listening to Danielle’s audio recordings of contemplations, blessings and poems. Do you have them too? I’ve been listening to “A Declaration of Deserving” about a million times a day. It’s brilliant.
I’m also loving Melissa Ambrosini’s Light Meditation.
Tell me in the comments: who are your Happy Heroes?